Upstream Approach for You
No agency, no account required to use it — just for you.
Start free. Upgrade whenever you want more.
No login required to use the app day to day — checkout just needs an email, and you're set.
Base Tier
Breathing & GroundingBox Breathing, 5-4-3-2-1
Write It Out90-Second Dump
ResourcesNational & State (hard-coded)
FREE
Tier 2 — Plus Package
Includes Base Tier
Breathing & GroundingTactical Breathing
Write It OutJournaling
Regional Resources
Founder Special
$7/mo
Tier 3 — Smart Package
Includes Base Tier + Tier 2
Crisis InterventionIncludes Crisis De-escalation Tools
Daily Check-In
AI Peer SupportMental Health Continuum
AI Smart Resources
Sleep Tools
Founder Special
$10/mo
Founder pricing is available for a limited time and locks in for the life of your subscription. Same pricing as our agency Founder tier — no implementation fee, since there's no agency setup involved.
Bringing this to your whole department instead? See agency pricing →